Dr. Jennifer Mayes is a Professor of English at a community college in Tennessee. She began her journey with A hormonal disorder, seen in women, that is not well understood Click the term to read more at a very young age. Besides being an To self-advocate in your health is to communicate your needs Click the term to read more for health and continuing to research and live with PCOS, she also has a YouTube channel, Magical Muses & Monthly Musings, dedicated to her love for makeup and skincare supportive of a PCOS-friendly lifestyle. She documents her journey with health on her Instagram, @jenniferhealthwarrior, and she and her husband, Alex, love to travel and explore new cultures and foods that broaden her understanding of what living with PCOS really means for women everywhere.
Tune in as they discuss:
- The negative effects of birth control and mainstream medications on her health
- Why Weight Watchers didn’t work for her – long term
- Why the PCOS Diva Jumpstart worked for her Her journey from 269 to 121 pounds
- Listening to subtle body cues Anxiety management Mindset factors for success
Read more on PCOS Diva.